Cognitive Health and ReCode Support
Who is this program for?
This program provides nutritional support if you are taking part in the Dale Bredesen ReCode program through Apollo Health, working with a practitioner trained in the Dale Bredesen Reversal of Cognitive Decline program.
You will receive a personalized program in line with your diagnosis, current health, and stage in ReCode program process for short-term or long-term guidance. This program also includes assistance in navigating the ReCode program and recommendations including both diet and lifestyle, that may help shift the balance and restore better health and cognition.
Building and Optimizing Cognitive Health
This program is for individuals between 50 and 75 years old interested in maintaining and building cognitive health alongside their overall health. Whether strictly preventative, minimizing loss, or working to reverse mild loss levels, this program focuses on tailored diet and lifestyle recommendations to achieve mental clarity and good physical health.
What’s included?
Pre-consultation questionnaire completion with analysis
One 90-minute in-person consultation to understand detailed individual health history
Personalized Functional Medicine report including matrix and timeline (this is a visual picture using an individual body-systems approach)
Personalized Nutrition Plan: including 8-10 dietary and 3-4 lifestyle recommendations in line with the ReCode recommendations, tailored to you or the person you are caring for
One 30-minute optional phone call to review or clarify plan recommendations
An hour follow-up in-person or video call meeting
Custom information and factsheets, as appropriate, to support your education and progress
Recovering Health Programs
ReCode Program Support
This program is for individuals enrolled in the Dale Bredesen ReCode program and looking to work with a trained ReCode practitioner. This program is helpful if you’re looking for guidance through the ReCode program, with a focus on nutrition and the 7 Bredesen pillars: nutrition, exercise, sleep, stress management, brain stimulation, detox, and supplementation.
What’s included?
Pre-consultation questionnaire completion with analysis
One 90-minute in-person consultation to understand detailed individual health history
Personalized Functional Medicine report including matrix and timeline (this is a visual picture using an individual body-systems approach)
Personalized Nutrition Plan: including 8-10 dietary and 3-4 lifestyle recommendations in line with the ReCode recommendations, tailored to you or the person you are caring for
One 30-minute optional phone call to review or clarify plan recommendations
A total of five 30-minute phone meetings every two weeks to review progress and determine priorities for the next 2 week period
Custom information and factsheets, as appropriate, to support your education and progress