There are so many terms being thrown around these days in the health practitioner field that it’s no wonder you might not know what most of them are or what the difference is between them!

I did not set out to become a Nutritional Therapist.  Actually, I had never heard of Nutritional Therapy.  Do you know what a Nutritional Therapist is?

If you have a weight loss goal, but don't feel that it's working the way that you had hoped, something’s missing. If you are only focusing on diet or exercise, and not finding the results you're seeking, read on...there are a few additional things to think about.

This is a question I hear a lot, and a question I had myself while in nutrition class.  So how did I reach a conclusion and what is my advice, now that classes are over, I’m qualified and practicing, and have an opinion?

How can we possibly choose with so many options? If there are so many options, there must be some guidance; there must be a way to navigate the options so we know how to go about making our choice.